It’s widely known that probiotics are necessary especially when we are on antibiotics, but there are many more reasons why probiotics are beneficial to our overall health. The following is a list of 7 reasons why probiotics should be a part of our regiment. 

1. Encoura...

Many people who feel that working out and eating right is sufficient to get them to their ideal weight goal are disappointed when they struggle to get rid of their last 5 to 10lbs of excess weight. Truth be told, although exercise and nutrition are vitality important i...

As you may already know along with my designation as a Registered Nutritional Practitioner and Registered Orthomolecular Health Practitioner I am also a Certified Holistic Cancer Practitioner (CHCP). I am passionate about helping us learn ways to support our body to pr...